Why Read...?

…because it makes you more intelligent.

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Is being “more intelligent” important?  Desirable?  Worth the effort?

Arguably, yes – that is, if you want to mitigate pain and unnecessary suffering in your life and promote positive, meaningful, and joyful experience.

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First consider that “more intelligent” correctly implies more able – as in to understand, create, and problem-solve; while “less intelligent” signifies less able, or likely, or possible.  Reading – here considered a Rider function (i.e., primarily the cortex, although many other “parts of the the mind” [which are in the Elephant] are involved) – is the cognitive exercising of the brain; i.e., it is a mental workout for using the capabilities of such functioning (including executive but also memory, creativity, imagination, logic and rationality).  Just like the body is “meant to be used” and “exercise” maintains health and facilitates physical skills, so the mind is sustained and developed by reading.

So, along with making you more intelligent and promoting mental health, the benefits of reading include:

Mindfulness defined...

Mindfulness is your Rider in a mental state of self-directed  focused awareness on what is happening in the present moment [i.e., the emotions your feeling, in such a way as to constructively respond to the reactions being experienced.

SQ

meditation, mindfulness, reconditioning
Sitting Quietly (SQ) is first a self-care practice, one of calming renewal and connection…it’s also “the vehicle” of introspection, enabling discovery, insight…and healing.

LP

duck, ducklings, mallard
Life Practices are particular activities we engage on a more or less regular basis, using skillsets we learn and develop, and that serve to make our lives meaningful, productive, and rewarding…

SQ is an evidenced-based way to actually retrain the Elephant and effect lasting change